Since this course is beginner friendly there is no criteria in order to apply, just a willingness to learn and explore through a creative outlet!

Hands on support in all areas of personal self-growth, support dealing with complex trauma and managing behaviours and the emotions that come up. If you are in search of a healthy and inspiring way to work through the difficulties of life, we offer a beginner's workshop which will allow you to find and explore a variety of creative outlets which you can use as tools in those tough times.