Day 29 WOMEN AND THE WEB – Matcha & Meditation MARCH 1-31, 2026
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WOMEN AND THE WEB – MARCH 2026 
An Inkfluence of Art / Women in Bloom Campaign
*Read the End of the Blog - for the updated information on both Women and the Web and Matcha and Meditation
For too long, women have been expected to pay for confidence when it comes to technology pay for support, pay for fixes, pay for “expert help” on things that should be basic knowledge.
This March, we’re changing that.
Inspired by Charlotte’s Web, Women and the Web is a month-long series where one word a day unfolds into a simple, practical tech tip—designed to help women (and anyone who needs it) understand everyday computer and technology care, maintenance, and small fixes that prevent bigger problems later.
No jargon.
No shame.
No upselling.
Just:
Each post includes optional links to free, trusted resources so you can learn more if you want to—on your own terms.
Because knowledge shouldn’t be gated.
Because confidence shouldn’t be rented.
Because the web belongs to all of us.
Follow along. Share with a friend.
Let’s weave a stronger web—together.
Week 4 – The Web Holds
March 29 – “Prepared”
Tip: Keep emergency contacts and passwords accessible offline.
Why: Power outages happen.
Learn more:
In combination with Art inspired...
Launching March 1, 2026
This March, Inkfluence of Art invites you to slow down, sip intentionally, and reconnect with your inner world.
Each day offers a moment of calm, creativity, and care — no pressure, no perfection, just presence.
Because mental wellness isn’t a luxury — it’s a daily practice.
Join us every day in March and bloom from the inside out.
Presented by Inkfluence of Art
Matcha & Meditation
Women in Bloom 2026
Presented by Inkfluence of Art
Daily Structure (10 minutes total):
2 min – Preparing & sipping matcha (mindful presence)
6 min – Guided art-inspired imagination meditation
2 min – Mantra repetition & quiet integration
Core Focus Rotation:
Cleansing the Aura
Deep Relaxation
Centering Chi
Mental Health Awareness
Daily Mental Wellness Mantra (base line):
“I am mentally safe, emotionally present, and gently aware.”
(Each day adds a variation.)
Gentle honesty, compassion, and self-recognition
March 29
Matcha: Matcha + oat milk
Meditation: See yourself checking in, not checking out.
Mantra: “Awareness is wellness.”
Contact us for classes and sessions.
Don't forget to Journal
Email: inkfluenceofart@gmail.com
Website: www.inkfluenceofart.com
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Inkfluence of Art- You Tube channel: http://www.youtube.com/@InkfluenceofArt
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Mental Health Awareness
Daily Mental Wellness Mantra (base line):
“I am mentally safe, emotionally present, and gently aware.”
(Each day adds a variation.)
Gentle honesty, compassion, and self-recognition
March 29
Matcha: Matcha + oat milk
Meditation: See yourself checking in, not checking out.
Mantra: “Awareness is wellness.”
Let’s weave a stronger web—together.
Week 4 – The Web Holds
March 29 – “Prepared”
Tip: Keep emergency contacts and passwords accessible offline.
Why: Power outages happen.
Learn more:
Power Outage Tips
Keep freezers and refrigerators closed.
Use a generator, but ONLY outdoors and away from windows.
Do not use a gas stove or oven to heat your home. It increases your risk of carbon monoxide poisoning. Using an oven or stovetop can also increase the risk of fires, burns and could damage the appliance.
Disconnect appliances and electronics to avoid damage from electrical surges.
Have alternate plans for refrigerating medicines or using power-dependent medical devices.
Check with local officials about heating and cooling locations open near you.
How to Protect Yourself During A Power Outage
Go to a community location with power if heat or cold is extreme.
Preparing for a Power Outage
Take an inventory of the items you need that rely on electricity. Plan for batteries and other alternative power sources to meet your needs when the power goes out, such as a portable charger or power bank. Have flashlights for every household member.
Determine whether your home phone will work in a power outage and how long battery backup will last.
Know Your Medical Needs
Talk to your medical provider about a power outage plan for medical devices powered by electricity and refrigerated medicines. Find out how long medication can be stored at higher temperatures and get specific guidance for any medications that are critical for life.
Using Appliances During Power Outages
Install carbon monoxide detectors with battery backup in central locations on every level of your home. Avoid carbon monoxide poisoning. Generators, camp stoves or charcoal grills should always be used outdoors and at least 20 feet away from windows. Never use a gas stovetop or oven to heat your home. Turn off or disconnect appliances, equipment, or electronics.
Power may return with momentary surges or spikes that can cause damage.
Food Storage
Have enough nonperishable food and water.
Keep freezers and refrigerators closed. The refrigerator will keep food cold for about four hours.
A full freezer will keep the temperature for about 48 hours.
Use coolers with ice if necessary.
Monitor temperatures with a thermometer.
Throw out food if the temperature is 40 degrees or higher.